Sometimes, it can be tough to find the time to squeeze in a yoga class. Between work, things that need to get done at home, and your personal life, time can get away from you, leaving little room to head to the yoga studio and hit the mat. Luckily, there’s an easy way to say “om” without leaving the house, as there are seemingly endless videos allowing you to do yoga at home.
To help you get into your groove on the mat from home, we’ve rounded up some of the best places to find yoga videos so that you can reap all of the benefits of the practice, even when your schedule is too packed for a studio class.
This site is an affordable way to use yoga videos to practice from the comfort of your own home. Designed specifically for athletes in endurance sports, you have access to a wide range of videos and sequences for only $4.99 a month. Sounds like a steal to us!
This is a diverse site that will grant you access to videos ranging in all difficulty levels of yoga as well as different styles. These include but are not limited to beginners yoga, Kundalini yoga, Hatha yoga, Power yoga, Prenatal yoga, and more. You can even use this service to find specific yoga playlists that any yogi is bound to appreciate. We love how much content this site provides and it is definitely worth the monthly fee, ranging from $10 to $18 each month or a rate of $90 for a year’s membership.
Yoga with Kassandra
For a free alternative to the sites mentioned above, try this YouTube channel, which is chock-full of yoga sequences that are easy to do from the comfort of your own home. Kassandra offers weekly Yin Yoga and Vinyasa Flow classes for all experience levels. You can even visit her website for a free 7 day Yin Yoga immersion program!
For another great Youtube Channel, look no further than Brett Larkin. Her channel features great material for absolute beginners as well as intense workouts for the advanced yogi. And if you want to take your relationship with yoga to the next level, head over to her website for her online 200-hour yoga teacher training.
Do Yoga With Me
This donation-based site is a great resource for all yogis, especially beginners who are looking to dip their toe into the yoga pond. Filled with instructional sequence videos as well as information about poses, meditation, and guided breathing, you will enjoy spending quality time on the mat without ever leaving your home. This site is dedicated to producing high-quality, free content that runs on a pay-what-you-can donation policy, though they do have DVDs and other merchandise for sale.
All of these sites and channels are a great way to practice yoga without having to head to a studio. Even if your life isn’t busy enough to necessitate staying in, this is a great way to save money and stay away from paying the sometimes expensive price that comes with studio classes, while still receiving expert instruction.
Try something new by practicing yoga at home and allowing yourself to further explore the diverse and in-depth world of the practice. There are endless ways to benefit from yoga, and we think you’ll love being able to strike a pose without even leaving your house!